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see news from all of those channels efficiently. This file describes the "channel"
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see http://backend.userland.com/rss.-->
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      <title>COUNSELLING FOR HAPPINESS AND WELLBEING - A WEEKLY BLOG</title>
      <link>http://www.abc-counselling.com/id143.html</link>
      <description>COUNSELLING FOR HAPPINESS AND WELLBEING - A WEEKLY BLOG</description>
      <lastBuildDate>Thu, 17 May 2012 11:13:09 GMT</lastBuildDate>
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         <title>Roadblocks to communication, and happiness for couples...</title>
         <link>http://www.abc-counselling.com/2012.05.01_arch.html#1336854907348</link>
         <guid>http://www.abc-counselling.com/2012.05.01_arch.html#1336854907348</guid>
         <pubDate>Sun, 13 May 2012 10:50:04 GMT</pubDate>
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         <title>Relationship security, self belief and love of your partner...</title>
         <link>http://www.abc-counselling.com/2012.05.01_arch.html#1336232084193</link>
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         <pubDate>Sun, 13 May 2012 10:25:23 GMT</pubDate>
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      <item>
         <title>How can boundaries improve the happiness of married couples?</title>
         <link>http://www.abc-counselling.com/2012.04.01_arch.html#1335726122516</link>
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         <pubDate>Mon, 07 May 2012 09:25:15 GMT</pubDate>
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         <title>More on happiness for couples - my 18 principles...</title>
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         <pubDate>Sun, 29 Apr 2012 19:02:48 GMT</pubDate>
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      <item>
         <title>Part 3 of Happiness Coaching for Couples...</title>
         <link>http://www.abc-counselling.com/2012.04.01_arch.html#1334420738565</link>
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         <pubDate>Sat, 21 Apr 2012 10:22:25 GMT</pubDate>
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         <title>Creating happiness for couples - Part 2</title>
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         <pubDate>Sat, 14 Apr 2012 16:27:00 GMT</pubDate>
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         <title>Switching to *happiness for couples* - marriage as a potential source of happiness...</title>
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         <pubDate>Mon, 09 Apr 2012 16:39:08 GMT</pubDate>
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      <item>
         <title>Part 2 of how to manage grief...Using Stoic philosophy and REBT and CENT</title>
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         <pubDate>Sun, 01 Apr 2012 17:05:48 GMT</pubDate>
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         <title>Grief and short suffering; How to minimize unhappiness...</title>
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         <pubDate>Sun, 25 Mar 2012 19:13:13 GMT</pubDate>
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         <title>Positive psychology, happiness, status and inequality</title>
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         <pubDate>Mon, 19 Mar 2012 13:33:54 GMT</pubDate>
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         <title>Using assertiveness skills to handle criticisms, insults and put-downs...</title>
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         <pubDate>Sat, 10 Mar 2012 14:28:10 GMT</pubDate>
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         <title>Defusing insults with humour...A Stoic approach...</title>
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         <pubDate>Sat, 10 Mar 2012 14:28:43 GMT</pubDate>
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         <title>Six ways to defuse insults...The CENT Windows model...</title>
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         <pubDate>Mon, 27 Feb 2012 10:14:17 GMT</pubDate>
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         <title>Detachment from insults, and thinking straight...</title>
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         <pubDate>Fri, 17 Feb 2012 11:46:55 GMT</pubDate>
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         <title>Staying happy using Stoic and Buddhist strategies...</title>
         <link>http://www.abc-counselling.com/2012.02.01_arch.html#1328464991858</link>
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         <pubDate>Thu, 09 Feb 2012 12:45:01 GMT</pubDate>
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         <title>Paradoxical aspects of happiness and unhappiness...</title>
         <link>http://www.abc-counselling.com/2012.01.01_arch.html#1327853566003</link>
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         <pubDate>Mon, 06 Feb 2012 12:48:35 GMT</pubDate>
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         <title>William Irvine, Stoicism: Marcus Aurelius on happiness...</title>
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         <pubDate>Sun, 29 Jan 2012 16:13:42 GMT</pubDate>
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         <title>Happiness blog post...</title>
         <link>http://www.abc-counselling.com/2012.01.01_arch.html#1326456250878</link>
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         <pubDate>Tue, 24 Jan 2012 14:28:25 GMT</pubDate>
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      <item>
         <title>Happy, Tranquil and Moral New Year to You...:-)</title>
         <link>http://www.abc-counselling.com/2012.01.01_arch.html#1325870384133</link>
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         <pubDate>Tue, 24 Jan 2012 14:29:12 GMT</pubDate>
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      <item>
         <title>When you enter the 'New Year', you will still be in the same space-time location you were before!</title>
         <link>http://www.abc-counselling.com/2011.12.01_arch.html#1325334398491</link>
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         <pubDate>Mon, 09 Jan 2012 12:26:16 GMT</pubDate>
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      <item>
         <title>The holly and the ivy do not make you happy.  You do!</title>
         <link>http://www.abc-counselling.com/2011.12.01_arch.html#1324674313570</link>
         <guid>http://www.abc-counselling.com/2011.12.01_arch.html#1324674313570</guid>
         <pubDate>Sat, 31 Dec 2011 12:34:16 GMT</pubDate>
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