Depression can be eliminated by you, now, with help from Dr Jim Byrne, at low cost, and in quick time.
Depression - A one page solution
Hello and welcome to the first of the one-page solutions for common
problems of daily living.
One page solutions are a new idea from
Dr Jim Byrne.
They take account of the fact that people are too busy to read books or listen to long audio programmes.
But they do have real difficult emotional, behavioural and relationship problems. Therefore
there is a need for a quick solution that can be easily mastered.
One page solutions consist of a single page of advice and guidance on how to solve
a particular kind of emotional, behavioural or relationship problem; plus a brief video clip that reinforces the learning
from the page.
This first one page solution deals with depression,
and how to eliminate it using the insights of Rational Emotive Behaviour Therapy (REBT). It is based on 12 years experience
by the author. It is supported by a 7 minute video clip which provides powerful coaching inputs
to augment the insights and skills described in the text.