7. Improve your self confidence, and feel better about yourself...
 
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The idea that 'people become what they think about' has been around since the time of the Buddha, and it has been central to many modern philosophies of success, including those of Earl Nightingale and Napoleon Hill.  What I have discovered is this: People become (in their own minds) what they identify with in their lives.  If you *identify* with failure, you will feel like you ARE a failure!   I can show you how to break out of those false identities, and to learn how to redefine yourself as being okay, acceptable to yourself, and beyond being given any kind of global negative rating by yourself or others.

Dr Jim Byrne

January 2010

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You are OK exactly the way you are

confidence.jpgThe beginning of our loss of self-confidence is the beginning of the recognition that we are limited in our abilities and skills, and sometimes others perform better than us in certain tasks.  We may also compare our physical appearance, strength, voice, income level, and so on unfavourably with another, and put ourselves down (inappropriately) for our "poor showing".  The destruction of our self-confidence begins when we decide "I am an X and I should be a Y", where X and Y can be any juxtaposed qualities, traits or personality features, or identification with particular behaviours.  The beginning of self-confidence is the recognition that I am okay, and you are okay, just the way we are; and just because we choose to define ourselves in that way.  That we are not our traits or behaviours.  That we are the aliveness that animates these bodies of ours, and that we all have our own "acres of diamonds", or our pools of talents, which we can develop, regardless of what other people think of us or our abilities.

I have helped many people to completely rethink who they are, how they 'show up' in the world, and how they can completely accept themselves as being okay, no matter how they look, sound, walk, or what talents they happen to have or to lack.

self-confident-faces2.jpgI can help you to track down the mistakes you are making in your thinking which are undermining your sense of self confidence, and how to change from being an "effect" of the perceptions of others to being a "cause" of your own self-concept.

If you are committed to becoming more self confident, then I can help you to develop the correct understanding and the appropriate skills.  You don't even have to take time out to come and see me at my office; and we never even have to meet.  We can work together over the telephone, and I can send you follow-up reading material, and you can email me with progress reports. 

On the other hand, if you want to meet face to face, I can set up an appointment to meet in Hebden Bridge or Halifax

 

or in London, Leeds or Manchester;

or in Edinburgh, York or Wilmslow.

In a short time you can become supremely self confident, if you respond well to my coaching.

To set up an appointment, call me today on:

Telephone: 01422 843 629 (inside the UK)

Telephone: 44 1422 843 629 (outside the UK)

Or email me at: jim.byrne@abc-counselling.com

Or download an information pack: Information pack for Face to Face clients

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Don't miss this chance to improve your self confidence and self esteem.

Call me today.

Jim Byrne
Doctor of Counselling
ABC Coaching and Counselling Services

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"In order to believe in yourself, you have to know what a 'self' is.  In Cognitive Emotive Narrative Therapy, I have developed a new understanding of the human self, which is liberational".  Dr Jim Byrne, January 2010.