GET A CALMER, HAPPIER, MORE ENJOYABLE LIFE
Dr Jim Byrne
Cognitive-Emotive Counsellor
March 2009/January 2010
Anger management coaching:
What is your anger costing you, in damage to your relationships and/or career? It could cost you your income,
your relationships, and even your freedom or your very life!
Anger is an overly-aroused, excessive reaction to an unpleasant stimulus, such as intense frustration, or somebody's
offensive behaviour.
It is an unskilful way to respond
to a threat or danger, an offensive action, or frustrations in your life.
Anger can be controlled in slow, easy steps, which gradually help you to
calm down.
Welcome to the Anger
Management page.
- Are you suffering from a lack of control over your anger?
- Have you damaged your relationships as a result?
- Or are things getting out of hand
at work?
If you are determined to control your anger, and can see that it costs you more
than you gain from making yourself angry, then I can help you.
Why not call me today, on 44 1422
847 882 (from outside the UK), or 01422 847 882 (from inside the UK).
Or email me at: jim.byrne@abc-counselling.com
"If you continue to do what you've always
done, then the result that you'll get is the result that you've always got!"
~~~
UNSOLICITED TESTIMONIALS:
"Dear Jim. ... Around session three, the anger just drained out of me. Sessions four and
five gave me some great insights and skills. I'm much better with my wife and my kids, and we all enjoy each other's company
so much more. I just feel so much more laid back. I cannot imagine getting angry about the things that used to send me insane!"
H.T., Dewsbury, West Yorkshire. (Five sessions of anger management coaching).
"What I learned
from you about REBT changed my life. I almost never feel angry anymore; and it's now *five years* since I came to you with
uncontrollable rage. Even if I slip back slightly now and again, I can quickly think about it and stop upsetting myself".
J.J., Todmorden, Lancs. (Twelve sessions face to face).
"I thought you'd like to know, Jim,
that I am (emotionally) well and truly occupying the (assertive) ground between passivity and aggression. All the best".
P.K., Brighouse. (Three sessions of face to face counselling and therapy for problems of depression, anxiety and anger).
~~~
"Resentment is like taking poison and
waiting for the other person to die".
Malachy
McCourt.
~~~
For more information, you
could call me on 44 1422 847 882 (from outside the UK), or 01422 847 882 (from inside the UK) to discuss setting up a telephone counselling session,
or a face to face meeting.
Or use this Freephone link:
Or you can email me at jim.byrne@abc-counselling.com
~~~