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Face-to-face Counselling Services in Hebden Bridge Cognitive Emotive Narrative Therapy, for emotional, behavioural and relationship problems ~~~
~~~ Do you need urgent help?
Introduction
Do you feel unhappy with any aspect of your life? Are you feeling emotionally miserable, or acting in ways that damage your own interests? Do you feel an urgent and desperate need for help with your problems? ♣ Are you looking for help with emotional, behavioural or relationship problems? ♣ Do you feel angry, anxious or depressed? ♣ Are you feeling miserable about the problems in your life? If so, then I can help you. ~~~
Who am I, and what do I offer? My name is Dr Jim Byrne. I am a Doctor of Counselling. Over the past thirteen years and more, I have helped more than 650 people to get over their problems of anger, anxiety, rage, depression, stress, low self-esteem, and/or relationship problems including couple conflict. My clients find that they can get over their urgent and immediate problems in just three or four sessions with me (although more complicated cases may take significantly longer). (See the 'Unsolicited Client Testimonials' page***). I offer face-to-face counselling, coaching and therapy services in Hebden Bridge and several other locations in the UK. I am a fully trained and accredited cognitive-emotive-narrative therapist (REBT/CBT/CENT). (See the 'Accreditation and Ethics' page***). My doctoral degree is from the university of Manchester. (Please see the 'About Dr Jim Byrne' page). I offer general counselling help with emotional, behavioural and relationship difficulties; and also in seven areas of specialism***. I provide a unique form of ‘talk & action therapy', or cognitive counselling (including elements of CBT), which combines the best systems of effective thinking, re-deciding, re-parenting, psychological education, social skills training, and emotional support. This system is called Cognitive Emotive Narrative Therapy, or CENT counselling. My clients quickly learn to come to terms with reality, to manage their minds - including their thoughts, feelings and behaviours - and to work intelligently towards their goals. Location In Hebden Bridge I use my home as my consulting room, at 27 Wood End, Keighley Road, HX7 8HJ. ~~~ Call me today, to find out how we would work together, or to set up an appointment. 01422 843 629 Dr Jim Byrne ABC Coaching and Counselling Services ~~~ What is the structure of a counselling session? A standard session is a 45 minute conversation, which is confidential between us. (I would never breach my pledge of confidentiality, unless a client told me they planned to commit a serious crime, and that has never happened in more than thirteen years of doing this work). During those sessions, through a process of discussion, debate and direct teaching/training, I use Cognitive Emotive Narrative Therapy (CENT) to help my clients to feel better; to act better; to think better; and to function better in their home and work relationships and performances. Mainly I do that by teaching them how to change their own attitudes of mind; to learn how to 'reframe' their problems so they do not show up as major burdens; and to complete their experience of undigested material from their past history. What will you get? If you come to see me, I will help you to get rid of your unpleasant, distressing emotional pain, and your unhelpful behaviours. I will do this partly by teaching you how to reframe your problems - to look at them and think about them differently - so that they look and feel more manageable, easier to solve; and less distressing or difficult. I will introduce you to new ways of thinking/feeling about your unresolved problems in life; and I will help you to feel better about who you are how you behave and perform in the world. If you enter into CENT counselling with me, you can expect to learn how to think better; feel better and perform and behave better, at home and at work. If you are angry, anxious or depressed, you can expect to reduce the intensity of those emotions to a more reasonable level; which will improve how you feel; how you act; and the general quality of your life. Happiness can return to your life. If you are struggling with conflict or disturbances in your relationships, you can expect to learn how to manage effective relationships for productive outcomes. If you are struggling with practical problems in your life, you can expect to gain the skills to plan and implement your goals more effectively. Contact details Call me today, to find out how we would work together, or to set up an appointment. 01422 843 629 Dr Jim Byrne ABC Coaching and Counselling Services ~~~ Links to Additional Information ♣ What kind of "cognitive therapist" am I? ♣ What do my former clients say about my services and what they got? ♣ If you want to know more about Jim Byrne, click here... ♣ If you just want to collect an information pack and read it later, then please go here... ~~~ More Links The Institute for CENT counselling ~~~
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Hello and welcome to my Face-to-face counselling page for Hebden Bridge.